Find answers to Frequently Asked Questions
  • Frequency of meetings depends on our coaching agreement. To start, I recommend people meet with me every 2 weeks so that they can gain clarity, make changes and build momentum in their desired direction.

  • Sessions are 60 minutes long, unless a longer session time is arranged by us.

  • Sessions are facilitated via Zoom which is free to download. I will accommodate audio only, but video is preferred. I prefer a digital face-to-face! 🙂

  • I have several options available for coaching individuals and couples. Book a free discovery call to learn more.

  • Yes, I work with both singles and couples. I am Certified in IMAGO Couples Therapy.

Have others questions that are not answered here?  Contact me!