QuestionsAboutCoaching
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How often do we meet?
To start, I recommend that you work with me over a period of 3 months for a total of 6 sessions. This means, we meet consistently every 2 weeks. You will be expected to complete relevant writing assignments and/or complete tasks that you want to be held accountable for. I also encourage people to check-in with me via email between sessions if they need support or resources.
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How long are the sessions?
Sessions are 60 minutes long.
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Where and how do the meetings take place?
Sessions are facilitated via Zoom which is free to download. I will accommodate audio only, but video is preferred. I prefer a digital face-to-face! 🙂
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How much does coaching cost?
$250 USD per hour. If you live in Canada, I can bill in Canadian Dollars. Custom packages also available including voice support and wearable tech for sleep tracking.
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Do you work with couples?
Yes, I work with both singles and couples. I am trained in IMAGO Relationship Therapy.
Have others questions that are not answered here? Contact me!